Week 4 Price Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Monday
Chicken Pot Pie 3.95 638 44 1431 44 11 20
Meatloaf 3.50 498 34 261 10 2 33
Mashed Potatoes w/ Beef Gravy 0.95 234 14 848 24 3 4
Oven Roasted Red Potatoes 0.95 115 4 61 20 2 3
Baked Garlic Parm Zucchini 1.25 64 5 38 4 3 2
California Blend Vegetables 0.95 18 0 67 3 1 0
Tuesday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Chicken Chesterfield 3.95 481 32 801 5 1 38
Maple Chipotle Pork Loin 3.75 364 15 529 23 22 32
Rice Pilaf 0.75 150 0 480 32 2 3
Salt & Vinegar Potatoes 0.85 116 7 94 15 2 2
Sauteed Spinach 0.85 17 0 25 3 1 0
Broccoli Spears 0.95 0 2 80 5 3 3
Wednesday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Green Chile Beef Burrito 5.50 462 29 1218 36 10 29
Pozole 2.95 206 7 506 19 2 17
Spanish Rice 0.75 150 0 473 33 2 3
Sidwinder Fries 0.95 200 9.2 492 26.8 0 2.64
Refried Beans 0.85 60 1 180 10 0 3
Steamed Carrots 0.75 15 0 30 3 2 0
Street Corn w Toppings 1.35 114 3 20 19 7 3
Thursday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Shrimp Buddha Bowl 5.50 562 4 1092 83 20 48
Salsa Chicken 3.50 193 4 445 3 2 33
Steak Fries 0.95 147 3 20 25 0 3
Cilantro Lime Rice 0.85 117 4 284 19 0 1
Grilled Summer Vegetables 1.25 14 0 8 2 1 1
Oven Roasted Tomatoes 0.75 93 10 87 1 0 1
Friday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Shredded Beef  Taco 2.50 363 17 1272 29 5 23
Bruschetta Salmon 5.75 231 6 260 5 0 24
Roasted Red Potatoes 0.95 115 14 1138 26 4 3
Scalloped Potatoes 0.85 54 1 345 17 3 2
Green Beans 0.85 15 0 0 4 1 0
Baby Carrots 0.85 58 4 60 6 4 0