Week 1 Price Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Monday
Maple Brine Pork Loin 3.25 199 9 336 5 5 21
Orange Tempura Chicken 3.95 200 18 431 39 32 5
Vegetable Egg Roll 1.85 150 5 530 24 3 4
Jasmaine Rice 0.95 370 0 0 60 0 0
Thai Rice Noodles 0.85 210 0 105 47 0 0
Stir Fry Vegetable 0.95 11 0 8 2 1 0
Broccoli w Lemon Butter 0.95 87 1 75 12 6 9
Tuesday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Chili Beans 2.85 150 5 994 8 4 6
Cornbread 1.25 238 9 559 32 7 5
Polo Calliente 3.95 213 7 323 0 0 35
Refried Beans 0.85 60 1 180 10 0 3
Spanish Rice 0.75 150 0 473 33 2 3
Honey Glazed Carrots 0.95 37 0 69 9 6 0
Grilled Yellow Squash 1.25 6 0 23 1 0 0
Wednesday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Beef Barbacoa Bowl 5.25 473 18 639 62 3 9
Macaroni & Cheese 2.50 240 12 593 24 2 8
Mac & Jac 2.50 278 17 578 23 3 9
Waffle Fries 0.95 21 11 22 28 0 3
Honey Roasted Red Potatoes 0.95 89 2 0 18 2 2
Roasted Artichoke Hearts 1.50 50 3 337 5 1 1
Grilled Mixed Vegetables 1.25 64 5 11 6 3 1
Thursday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Chicken Enchiladas Casserole 2.95 345 10 753 49 4 15
Steak Diane 5.75 564 46 1197 4 2 35
Breaded Jalapeno Popper 0.95 67 3 216 8 1 0
Tex-Mex Mashed Potatoes 1.25 301 21 630 22 4 5
Roasted Mushrooms 1.50 136 12 186 6 4 1
Grilled Carrots 0.95 57 3 273 9 3 0
Friday Cal: Fat (g) Sod (mg) Carb (g) Sugar (g) Prot (g)
Coconut Tilapia 4.95 274 10 290 20 3 26
Spaghetti Regular Pasta 3.25 427 3 142 82 4 7
Marinara Sauce - 60 1 662 12 8 2
Buttered Noodles 0.85 260 8 28 42 2 4
Garlic Toast 1.25 169 7 250 20 2 3
Italian Meatballs 0.75 93 7 200 2 0 5
Steak Fries 0.95 147 3 20 25 0 3
California Blend 0.95 18 0 67 3 1 0
Green Bean w Roasted Garlic 0.85 18 0 472 4 1 0